Strawberry Banana Coconut Smoothie

 

1 cup almond or coconut milk or coconut water
1 cup fresh or frozen strawberries
1 fresh or frozen banana
1 tablespoon coconut oil
1/2 tablespoon honey

Possible Add ons:
A dash of high quality sea salt
1 serving of your favorite protein powder
1 tablespoon cacao powder or nibs

Place all the ingredients into your high-speed blender and blend for around 30-45 seconds or until nice and smooth. If you don’t have a very powerful blender and your coconut oil is in liquid form, you might want to blend everything except the coconut oil first, then drizzle it on and blend for another 5-10 seconds to avoid clumping.




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